Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Since the month of May, and specifically the week of May 18, is Mental Health Awareness Month, it’s time for the general public to learn about the alternative narrative to mental health: […]
Are you someone who believes that external events cause you to feel emotions you have no control over? It’s a common belief. However, when you stop believing that and start taking responsibility for your feelings, a path to emotional freedom becomes available. The premise of Choice Theory psychology is that all day long people are […]
Have you ever encountered people in your life who were genuinely happy for your success? Having those people around foster a positive environment that benefits everyone. It becomes easier to spot its opposite, when colleagues are jealous and try to undermine your success. I recently worked with three different women in three different arenas who […]
As this year draws to a close, some of you are already looking ahead to what you want to do in the year ahead. It’s the time of year we begin self-reflection in order to adjust our course for the upcoming year. In my work coaching people, I find it interesting that many of my […]
