Mental Freedom®: “Free your mind, open your heart and transform your life.” Our minds are filled with rules, beliefs, values and other information we picked up as children, into adulthood and still today. Some of it serves us but much of it doesn’t. I have developed a system for freeing your mind so you can […]
Are you someone who believes that external events cause you to feel emotions you have no control over? It’s a common belief. However, when you stop believing that and start taking responsibility for your feelings, a path to emotional freedom becomes available. The premise of Choice Theory psychology is that all day long people are […]
InsideOut Empowerment is a revolutionary process designed to free your mind, open your heart and transform your life. It takes you on a journey from where you are now to emotional freedom, inner peace, strength and happiness. Do you have hopes, goals and dreams you keep striving for but never reach? Freeing your mind of self-sabotage is the answer. Do you have relationships with others that aren’t going the way you want, whether it’s at home, at work or in your community? Opening your heart is the answer. Do you feel like you are at the mercy of circumstances beyond your control, other people, your character, or your emotions. It’s time to transform your life.
