Goals for 2023
If you have a system for how you set your annual goals at the beginning of the year, I bet you’re excited about the possibilities for 2023. It’s true for […]
Tag: Dr. Glasser
The Why of Mental Freedom
Recently, someone asked what my reasons are for developing Mental Freedom®. I don’t know if I can pinpoint just one—there are many. As so often happens when important things are […]
Mental Illness: Disease or Choice
Many people hear about Dr. William Glasser’s Choice Theory® and conclude that the psychology doesn’t believe in mental illness. Of course, this is not true, and this misinterpretation is why […]
Ten Ways Misery Can Help
As a helping professional, have you ever encountered clients who seem to revel in their misery? It’s not that they are having any fun—misery is miserable, after all. But if […]
Stress Management
Most people believe that stress is something that happens in their lives, as if it’s an unavoidable result of circumstances beyond their control. We are stressed if our work is […]
Choice Theory and Individualistic and Collectivistic Cultures
I am always grateful for meaningful learning opportunities, but I generally prefer them more when I don’t look like an idiot in the process! I have been traveling in Asia […]
Intimate Partner Violence
Are you in an intimate relationship where violence is a part of your exchange? Does one or the other of you lash out physically toward the other? Do you want […]
