Stress Awareness and Resilience

stress

Stress is something we can’t seem to avoid. We have relationship, financial, work and health stressors everywhere, and that’s before factoring in the current pandemic which has, to date, killed […]

Healthy Relationships: Knowing When to Stay

healthy relationship

A Healthy Relationship …what does that look like? As a relationship counselor, one of the biggest problems I see is that people in relationships are under the mistaken impression that […]