Aging: Do it actively & with positivity

active aging

I find it somewhat ironic that I discovered this week, October 5-11, is Active Aging Week and it is also the week I turn 60, a decade after receiving my […]

Obliterate Stress during the Pandemic

stress

Well, what do you know—it is Stress Awareness Month in the middle of the coronavirus pandemic. What could be more stressful than a crisis with no end in sight? Of […]

Coronavirus: Stages of Grief

coronavirus

I intended to write about something other than coronavirus this week, but as the severity of the situation drastically increased, I feel compelled to write about the reality of most […]

Coronavirus-Avoiding Despair

enjoy the simple things

I can’t imagine a place in the world that isn’t aware of this pandemic called COVID-19, the newest coronavirus. It doesn’t care if you are young, old, male, female, an […]