July is considered National Anti-Boredom Month. The idea is to identify what “makes” you bored and devise ways to combat it. The problem, from a Choice Theory® perspective, is that […]

Happiness, Pleasure and Bliss


In honor of Happiness Happens Month, I wanted to write about what makes people happy. I am an avid Choice Theory enthusiast and have been studying the work of William […]

Tip for Inner Peace

Everyone is looking for happiness but that may be illusory. Happiness seems external. Happiness seems transitory. If we truly believe that for every negative event, there is a positive one, […]

Seven Keys to Happiness #2

by Kim Olver The first Key to Happiness is self-worth. The second key is gratitude. 2. Gratitude It is human nature to enumerate the things that are NOT the way […]