How many times have you thought you were intervening in someone’s life for their own good? This could look like giving hard-heard advice. Maybe you created a difficult or hurtful […]
You know the clichés about children being the future; they will be running the world one day. The children of today will be making decisions for us that will affect […]
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these After spending more than 30 years teaching […]
Most people define wealth financially by measuring net worth, investment accounts, salary, IRAs, real estate properties and so on. With financial wealth comes a lifestyle with all its trappings. But […]
Learning Choice Theory and applying it in your life will help empower you by focusing on the things you have the power to influence or change instead of focusing on […]
InsideOut Empowerment Principle #7: People often see their choices as either/or choices, creating imagined dilemmas and forced choices. For as long as I can remember, my family serves both pumpkin and apple pie for dessert on Thanksgiving. The question is always, “Do you want pumpkin or apple pie?” I want to know why I can’t have both? Now that’s a simple example with a simple solution. Think of some things you force yourself into a choice over when it would be possible for you to have both. For example, I want to eat chocolate/I want to lose weight; I want to buy the things I want/I want to eliminate my credit card debt; I want people to like me/I want to be myself.
May is Mental Health Awareness Month. We will go to the doctor for a physical checkup but how many of us engage in a mental health checkup? The goals of my process, InsideOut Empowerment, provides us with ten things we can do to improve our well-being and increase our happiness.
Question: We have been married 19 years, my hubby is paralyzed from the stomach down and sex has always been a major problem in our relationship. It has come to the point that I have to please myself and try and imagine him with me sexually.