Civility: a Win

kindness

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these Civility -Where is it? The month of […]

Connection & Self-Care

Connection

In my series on basic needs and self-care, I saved the best for last. I think Connection is the best—probably because it’s my highest personal need, but also because, out […]

Self-Sabotage & You

self-sabotage

I have been a coach for a group of high-significance people who are writing books, and almost each person experienced self-sabotage at some point along the way. The self-sabotage comes […]

Our Subconscious and Racism

Through my work, I’ve learned about the strength of our subconscious mind and how we underestimate its power. Our subconscious holds many beliefs and opinions that actively affect our behavior, […]

Mindset: The First Step in Goal Attainment

Have you ever begun to make progress on accomplishing an important goal, only to have your drive taper off into nothingness after a short while? This happens to many of […]

Is It Time To Spring Clean Your Life?

In our fast-paced, throwaway society, it’s easy to just throw something away because you’ve had it a while or you’re just simply tired of it. When you spring clean your life, the question to ask yourself is whether or not each of these areas is serving you or if it’s time for something new! Here are 12 areas to consider.