My 2022 Goals

Goals

At the beginning of the year, I always put together a list of what I want to accomplish in the year, both personally and professionally. I also choose a word to guide my year, as well as a motto. Last year, my word was “marketing.” I enrolled in programs so I could learn to market […]

Anger Management: Staying Calm when Anger Wants to be the Boss

Do you find yourself angry often? Do other people know how to set you off? Do you find yourself often annoyed with what other people are doing? Are there certain people in your life that know how to push your buttons? Are there certain things that are hot issues for you? Do you sometimes do […]

Kids and Anger Management

I spoke with a woman over the weekend whose son is 10 years-old and she says has anger management issues. We didn’t really get into his specific behaviors but it caused me to reflect on some inherent differences between males and females. I think that from very early on, boys and girls deal with their […]