Mental Freedom® Coaching (6 sessions)


Mental Freedom® is a psychoeducational practice with six core principles designed to improve hope, self-efficacy, optimism, resilience, and general well-being



Do people or environments sometimes bring you discomfort, anxiety or frustration? Do you desire emotional empowerment when encountering these circumstances, but do not know how to achieve it? The Six Pillars of Mental Freedom™ can help. Incorporating the Mental Freedom™ framework into your life will deliver an approach to master any circumstance and a pathway towards achieving inner-peace.


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