Insurrection: Your Hunt for Happiness

I find it ironic that the week of January 19 to 25 is called Hunt for Happiness Week. Who, here in the United States, is hunting for happiness when we’re […]

Make Your Dreams Come True Day

I’m so excited to learn that today, January 13, is officially “Make Your Dreams Come True Day.” Of course, no one has a genie in a bottle for rent. As […]

Diet Resolution Week: 13 Tips for Success

diet resolution

The first week of January has been dubbed Diet Resolution Week. Losing weight is one of the most popular New Year’s Resolutions, along with eating healthier and getting fit. In […]

2020: Lessons Learned

2020

2020 was a helluva year. Most people are looking forward to 2021 so they can put 2020 in their rearview mirror. I don’t blame them… I’m ready to leave 2020 […]

Pay It Forward

Pay it Forward

It’s no secret that 2020 has been a challenging year for many people. A lot of folks are hurting physically, financially and mentally because of the pandemic, and yet, Giving […]

Self-Awareness Improvement

self-awareness

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these September has been dubbed Self-Awareness Month, but […]

Forgiveness Benefits You Most

forgiveness

In honor of yesterday’s Global Forgiveness Day, I wanted to write about the importance of forgiveness. One of the components of Mental Freedom® is the concept of Unconditional Trust. If […]

Rebuild Your Life Month

danger-opportunity

June is designated Rebuild Your Life Month. Have you ever had your life in such a state you felt the need to rebuild it? I rebuilt my life after marriage, […]

Happy People: 23 Characteristics

happy

People are often on a quest to be happier but don’t have a plan for how to get there. I know there are some of you with introspective time on […]