Self-Love: What is it Anyway?

self-love

January has been designated Self-Love Month. How would you define self-love? How do you know you’re doing it right, or even working toward it? These are the questions I was […]

Diet Resolution Week: 13 Tips for Success

diet resolution

The first week of January has been dubbed Diet Resolution Week. Losing weight is one of the most popular New Year’s Resolutions, along with eating healthier and getting fit. In […]

2020: Lessons Learned

2020

2020 was a helluva year. Most people are looking forward to 2021 so they can put 2020 in their rearview mirror. I don’t blame them… I’m ready to leave 2020 […]

Pay It Forward

Pay it Forward

It’s no secret that 2020 has been a challenging year for many people. A lot of folks are hurting physically, financially and mentally because of the pandemic, and yet, Giving […]

Self-Awareness Improvement

self-awareness

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these September has been dubbed Self-Awareness Month, but […]

Writers and Editors: How to be Kind

writer & editor

In honor of Be Kind to Editors and Writers Month, I wanted to focus on the kind of writing and editing I do. One of my skills, and passions, is […]

Kindness: Be Kind to Humankind Week

be kind

Kindness emerges as my top value whenever I participate in any type of clarification work regarding my values. I used to think it was honesty because I think it’s important […]

Legacy: What will be yours?

legacy

Another designation for the month of August asks us, “What Will Be Your Legacy?” I attribute the natural desire to leave a legacy to the basic human need for Significance. […]

Social Wellness during COVID-19

social distancing

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Social Wellness: How are you doing during […]