Time’s Up

September 17 is designated as Time’s Up Day. Doesn’t it sound ominous? It is ominous because it can make the difference between your own Mental Freedom® and lifelong regrets. Last […]

Be an Angel

compassion

August 22 is designated Be an Angel Day to remind people that no matter what is happening in their lives, they can be angels on earth by demonstrating genuine kindness, […]

Friendship and Social Wellness

friends eating pizza

July 30 is the International Day of Friendship, while July is Social Wellness Month. These two observances naturally complement each other. Social wellness is about strengthening relationships with supportive, encouraging […]

Let it Go

I love that there is a holiday in July dedicated to letting go of regrets. The third Saturday in July is designated, Toss Away Your “Could Haves” and “Should Haves” […]

Gratitude 2024

It’s time to write another blog, and I feel a little like that old commercial, “It’s time to make the donuts!” The commitment to put out a blog every other […]

Is Mental Freedom® for You?

If you can honestly say you love your life, Mental Freedom is probably not for you. It’s not that you don’t face challenges in your life, but when you do, […]

I am in Control

peace

March 30 is “National I Am in Control Day,” a phrase declared by Alexander Haig following the assassination attempt on President Regan. This day has been commemorated to remind people […]

Truth Seekers

mental freedom

I often look at the many observances in a month for ideas of what to blog about. For the first time, I noticed two in March that grabbed my attention: […]

The Head, Heart and Hands of Mental Freedom

In our many decades of working with people in the business world, clients of social services, and regular everyday people, one thing seems to be universally true: Everybody is dealing […]