Love and Trust

Today, I spoke with two women who experienced major trust violations in their respective relationships. One was in a two-year exclusive dating relationship and the other was in a 30-year marriage. And the issues are similar. Both relationships have ended.

The Cycle of Life and Death

What did you do with your 24 hours today? When your time comes, will you have regrets? If it were today, are there things you left undone? Are there people to see, places to go, and relationships to mend? Tomorrow is not promised, what will you do today?

Alone for the Holidays

I have some thoughts about how to turn "lonely" into simply being alone, without any negative connotations. Do you want to try it? Whenever, I've found myself feeling sorry for […]

Relationship Q & A

Q: I made a terrible mistake and ended a relationship with someone with someone I truly love. I have told her how I feel and that I want her back. […]

Book Review: The Kaizen Way

The Kaizen Way: One Small Step Can Change Your Life by Robert Maurer, Ph.D. This book is applicable to many topics including starting over. The Kaizen Way is about accomplishing […]

Letting Go of Past Relationships

After I had written an article on “Starting Over,” something was brought to my attention to make me realize that I had forgotten a critical point in a person’s attempts […]

Relationship Q & A

Q: I found your site due to arguing with my fiancé once again about his anger. I love him more than anything but he really needs to learn to control […]

Get Help for Domestic Violence

If you are a victim of intimate partner violence and you want it to stop, you must reach out for help. Partners who resort to violence in their relationships are […]

Intimate Partner Violence

Are you in an intimate relationship where violence is a part of your exchange? Does one or the other of you lash out physically toward the other? Do you want […]

Quote: Susan Jeffers

“The more love we project, the more loving people we will attract. Guess what we attract when we project neediness, judgment, or any of those other love-destroying qualities?”                              –Susan […]