Organ Donation-Be a Hero

Sylvester & Kim

March is National Kidney Month, and I am so happy to report that my good friend, Sylvester Baugh, received the kidney that gave him a new lease on life on […]

Procrastination: Friend or Foe

procrastination

Our nation has a sense of humor when it comes to procrastination. There is a national holiday called National Procrastination Week, which is in the first two weeks in March […]

Expectations: The Relationship Killer

I can explain why people have expectations and how they can ruin relationships. I can suggest methods to help you manage those expectations and the subsequent disappointments. However, I can’t […]

What is Love, Really?

love

Because there are so many levels of love, it can be difficult to define what love is. When someone says, “I love you,” how do you know what that really […]

Self-Love without Parental Love

Self-love

This month, the month of love, can cause singles to feel left out and depressed. Since Adam and Eve, people believe they’re supposed to be part of a couple, but […]

My 2022 Goals

Goals

At the beginning of the year, I always put together a list of what I want to accomplish in the year, both personally and professionally. I also choose a word […]

Lessons Learned in 2021

Most of the world entered 2021 with the expectation that life would be better than it was in 2020. However, for many of us, we learned getting “back to normal” […]

Grief: Finding the GLOW

grief

If you follow this blog, you’ve likely read about finding the GLOW® (gifts, lessons, opportunities and wisdom) in our challenging life situations. Recently, a reader asked me to write more […]

Trauma & Choice Theory

trauma

Because Dr. Glasser taught that focusing on the past is futile, some people might think that discussing trauma as a Choice Theory practitioner is discouraged. I disagree. When we experience […]

Celebrating Authors and Writing

A boy work on laptop-01

November is all about writing. Throughout the month, people celebrate and participate in Family Stories Month, Memoir Writing Month, and National Novel Writing Month (NaNoWriMo). November 15 is “I Love […]