The Why of Mental Freedom

Recently, someone asked what my reasons are for developing Mental Freedom®. I don’t know if I can pinpoint just one—there are many. As so often happens when important things are […]

Mental Freedom® 2022

Mental Freedom® Signup

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Mental Freedom® 2022

In this episode, I talk about how anyone can learn Mental Freedom® in just six sessions. One of the things I have discovered in over 30 years of working with people […]


Mental Freedom™ Choice Theory We need to clearly define Coaching as Mental Freedom™ Our minds are filled with rules, beliefs, values and other information we picked up as children, into […]

<strong><i>Mental Freedom®</i></strong> in Marriage with Tony & Cynthia

In this episode, I interview Tony Kitchens, a Mental Freedom® advocate, and his wife, Cynthia. Tony is certified in Choice Theory and also took my Mental Freedom® group coaching sessions. […]

<strong><i>Mental Freedom®</i></strong> with Anthony Freire

In this episode, I interview a student of Mental Freedom®, Anthony Freire, who also happens to own a counseling practice in New York City. Even though he’s a therapist himself, […]

<strong><i>Mental Freedom®</i></strong> Interview with Teacher, Christine Duffield

In this episode, I interview a Choice Theory colleague from Australia, Christine Duffield. Christine has been a Choice Theory enthusiast for several years and she participated in one of my beta groups […]

An interview with counselor, Pam Slakely, about <strong><i>Mental Freedom®</i></strong>

In this episode, I interview Choice Theory counselor, Pam Slakely, about her involvement with Mental Freedom® both as an individual taking the coaching program and as a counselor using the […]

Mental Freedom®: Unconditional Trust Challenge

I have been studying Choice Theory for more than 30 years, and there has always been the concept that people are doing their best in any given situation with the […]